Mouthology 101
Can Oil Pulling Whiten Teeth?
Coconut oil pulling to be specific contains high lauric acid content which has antibacterial properties and can help combat harmful bacteria in the mouth. This could potentially lead to fresher breath, healthier gums, and even a brighter and whiter smile.
What Oil Is Best for Oil Pulling?
Coconut oil is a popular choice for oil pulling. Many people love using coconut oil because it has a pleasant taste and is known for its health benefits. Not just good for cooking, coconut oil is full of good stuff that can help clean your mouth and body.
How to Do Oil Pulling - A Complete, Step-by-Step Guide
Oil pulling involves swishing oil around your mouth. This method is thought to improve dental hygiene. People have been doing this for a very long time to clean their teeth and gums.